Health Network

Senior Citizen Health Insurance

Star Health Senior Citizen Red Carpet Insurance Plan : Gift your parents a healthy retirement at their old age. Star health Senior Citizen policy is intended for the elderly care since it is the time for them to start fresh. Elders can experience an absolute security with the policy. We unfold our red carpet to […]

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Heart Attack Symptoms

Heart Attack Symptoms in Marathi If You Have These Symptoms, Don’t Delay Getting Medical Help!!! Male or female, and at any age, and whether persistent or they come and go: Chest pains, mild or severe. Shortness of breath, with or without chest pain. Radiation of discomfort into the neck, arm, or jaw. Accompanying sweating. Anxiety […]

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Diet plans to lose weight

Diet plans to lose weight Have you failed in their attempts to lose weight through diet plans? Well, it could be because you did not prepare a balanced diet. Losing weight does not mean you have to starve yourself and ignore your cravings too. Instead, try eating nutritious food instead of harmful waste. It is […]

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Health checkup for Men

Health checkup & Screening Tests for Men : Regular medical and studies, health screening tests can help detect problems before they start. They can also help find problems early, when the chances for treatment and cure are better Health Profile & Fitness Checkup for Men: Preventive health checkup every two years until age 50, then […]

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Knee Pain Treatment

Knee pain is a common complaint that affects people of all ages. It is important to make a careful assessment of the underlying causes in order to ensure proper management and advice, knee pain or knee injuries are very common, and there are many causes. It is important to make an accurate diagnosis of the cause […]

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Health Checkup and its importance

Preventive Health Checkup and its importance : It’s time to take charge of your health! Schedule an appointment with your doctor to discuss what tests and exams they need and when you need them. Health Profile & Fitness Checkup : If you are a healthy adult, it may not go to the doctor unless something […]

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Eye Care tips

Eye care tips- Eat for good vision – Protecting your eyes begins with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc and vitamins C and E may help prevent vision problems related to age like macular degeneration and cataracts, studies show. Regular consumption of these foods can help lead to […]

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Visceral fat and Hypertension: A Relationship?

Visceral adipose tissue rather than body mass index (BMI) or subcutaneous fat generally associated with the development of hypertension, researchers found. Body fat or adipose tissue, previously regarded as little more than a storage tank grease stains passively waiting to be used as energy. But research suggests that fat cells – cells of abdominal fat […]

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Lose weight Tips for reducing fat intake

Lose weight tips: More about the foods you eat by reading nutrition labels. Look for “No Fat””Low Fat”, “Fat” and “Reduced fat claims” on food packages. Focus on total fat, rather than the individual elements. When selecting food, balance of people with a higher fat against those with less fat to stay within your total […]

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Low fat diets

Why is it important to reduce fat intake? The high fat contributes to excess weight, since a gram of fat has almost twice as many calories per gram than carbohydrates and proteins. Whether you are trying to lose weight, lower blood cholesterol levels or simply eat healthier, you need to limit your intake of total […]

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